Fusilli Pasta With Capsicum And Mushroom Recipe

Recipe By Better Butter

Healthy delicious breakfast or lunch recipe, i used to make regularly with little changes, this is one of my children favourite dish.

3.8
11 Rating -
Rate
Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Fusilli Pasta With Capsicum And Mushroom
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ingredients serve

Ingredients for Fusilli Pasta With Capsicum And Mushroom Recipe

  • 100 gram Fusilli pasta
  • 1 tablespoon olive Oil or any veg oil
  • 1 Sliced onion
  • 1 Sliced capsicum
  • 100 gram Sliced mushroom
  • As required Saltand pepper
  • 1/2 teaspoon Hot sauce
  • 1/2 teaspoon Green chilli sauce
  • 1/2 teaspoon Soy sauce
  • 1 tablespoon Finally to garnish garlic mayonnaise
Nutrition
value
630
calories per serving
18 g Fat36 g Protein115 g Carbs51 g FiberOther

Current Totals

  • Fat
    18g
  • Protein
    36g
  • Carbs
    115g
  • Fiber
    51g

MacroNutrients

  • Carbs
    115g
  • Protein
    36g
  • Fiber
    51g

Fats

  • Fat
    18g

Vitamins & Minerals

  • Calcium
    72mg
  • Iron
    15mg
  • Vitamin A
    1038mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    1mg
  • Vitamin B9
    107mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    44mg
  • Vitamin E
    3mg
  • Copper
    4mcg
  • Magnesium
    292mg
  • Manganese
    1mg
  • Phosphorus
    951mg
  • Selenium
    8mcg
  • Zinc
    12mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter