Fusili With Cauliflower Recipe
Recipe By Rachael Ray
4.7
18 Rating -
Rate
Non Vegdiet
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Fusili With Cauliflower Recipe
- 1/4 Head cauliflower, cut into florets
- 0.06 cup About olive oil
- 0.06 pound Pancetta
- 1/4 Red Onion, Finely Chopped
- 1/2-3/4 Large cloves garlic, thinly sliced
- 1/4 pinch Small red jalapeno or fresno chile pepper, finely chopped, or a fat crushed red pepper
- As required Salt and pepper
- 1/4 pound Fusilli pasta
- 3/4 tablespoon Tomato paste
- 0.13 cup Dry white wine
- As required A fat handful flat leaf parsley, finely chopped
Nutrition
value
value
430
calories per serving
18 g Fat16 g Protein89 g Carbs7 g FiberOther
Current Totals
- Fat18g
- Protein16g
- Carbs89g
- Fiber7g
MacroNutrients
- Carbs89g
- Protein16g
- Fiber7g
Fats
- Fat18g
Vitamins & Minerals
- Calcium55mg
- Iron3mg
- Vitamin A353mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B935mcg
- Vitamin B120mcg
- Vitamin C25mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium100mg
- Manganese1mg
- Phosphorus242mg
- Selenium2mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Rachael Ray