1 cup 1 1/2 cooked rice, black rice, quinoa or other grain
1 Extra large handfuls of shredded cabbage
1/2 Avocado, Sliced
Nutrition value
21017
calories per serving
1174 g Fat2444 g Protein173 g Carbs24 g FiberOther
Current Totals
Fat
1174g
Protein
2444g
Carbs
173g
Fiber
24g
MacroNutrients
Carbs
173g
Protein
2444g
Fiber
24g
Fats
Fat
1174g
Vitamins & Minerals
Calcium
4342mg
Iron
137mg
Vitamin A
112mcg
Vitamin B1
9mg
Vitamin B2
7mg
Vitamin B3
519mg
Vitamin B6
17224mg
Vitamin B9
130606mcg
Vitamin B12
0mcg
Vitamin C
37mg
Vitamin E
41mg
Copper
12mcg
Magnesium
4089mg
Manganese
6mg
Phosphorus
25113mg
Selenium
4187mcg
Zinc
70mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment