Fish Finger Bao Recipe

Name: Fish Finger Bao Recipe
Total time: 60 min
Yield: 4
Cuisine: British

Recipe By Great British Chefs

This fun and flavourful fish finger bao recipe is served with furikake seasoning and a delicious kewpie mayo tartare sauce.

4.8

13 Rating -

Rate

1hr total

plan

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Ingredients for Fish Finger Bao Recipe

1/2 Hard Boiled Eggs
0.06 White Onion
1 Gherkins
3/4 tablespoon Kewpie mayonnaise
As required Salt To Taste
As required Pepper To Taste
0.13 Batch of proved bao dough
As required Vegetable oil
75 gram White Fish
25 gram Seasoned flour
1/4 Large egg
50 gram Panko breadcrumbs
15 gram Furikake seasoning

Nutrition
value

250

calories per serving

6 g Fat12 g Protein36 g Carbs3 g FiberOther

Current Totals

Fat
6g
Protein
12g
Carbs
36g
Fiber
3g

MacroNutrients

Carbs
36g
Protein
12g
Fiber
3g

Fats

Fat
6g

Vitamins & Minerals

Calcium
113mg
Iron
3mg
Vitamin A
70mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
36mcg
Vitamin B12
< 1mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
32mg
Manganese
< 1mg
Phosphorus
154mg
Selenium
28mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Great British Chefs