Full Lunch Dal Recipe
Recipe By Better Butter
This is a video of a full meal, that constitutes dal, rice and drumsticks curry.
4.4
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Vegdiet
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Full Lunch Dal Recipe
- 1/2 bowl rice
- 1/2 bowl toor dal
- 62.50 gram Singi [drumsticks
- 1/4 teaspoon mustard seeds
- 1/4 teaspoon cumin seeds
- 2.50 curry leaves
- As required coriander leaves [handful
- 1/4 teaspoon coriander powder
- 0.13 teaspoon turmeric Powder
- 0.13 teaspoon Garam masala powder
- 1/2 Tomatoes
- 0.06 teaspoon amchur powder th
- As required Salt
- As required Refined oil
Nutrition
value
value
38
calories per serving
< 1 g Fat3 g Protein5 g Carbs6 g FiberOther
Current Totals
- Fat< 1g
- Protein3g
- Carbs5g
- Fiber6g
MacroNutrients
- Carbs5g
- Protein3g
- Fiber6g
Fats
- Fat< 1g
Vitamins & Minerals
- Calcium42mg
- Iron1mg
- Vitamin A751mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B956mcg
- Vitamin B120mcg
- Vitamin C66mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium41mg
- Manganese< 1mg
- Phosphorus54mg
- Selenium2mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter