Full English Breakfast Baked Eggs Recipe

Recipe By Easy Cheesy Vegetarian

Full english breakfast baked eggs-a healthier version of a traditional british fry up, with all the same flavour

4.9
13 Rating -
Rate
Non Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Full English Breakfast Baked Eggs
plan
Bookmark

ingredients serve

Ingredients for Full English Breakfast Baked Eggs Recipe

  • 2 tablespoon Vegetarian bacon lardons optional
  • 1 Medium mushrooms, cut into thick slices
  • 1 Medium tomatoes, diced
  • 2 Egg
  • 1 tablespoon Cheddar cheese, grated
  • As required Black pepper
Nutrition
value
220
calories per serving
13 g Fat18 g Protein6 g Carbs3 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    18g
  • Carbs
    6g
  • Fiber
    3g

MacroNutrients

  • Carbs
    6g
  • Protein
    18g
  • Fiber
    3g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    191mg
  • Iron
    2mg
  • Vitamin A
    1404mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    81mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    41mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    40mg
  • Manganese
    < 1mg
  • Phosphorus
    298mg
  • Selenium
    42mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Easy Cheesy Vegetarian