Ful medames with garlic and cream Recipe

Recipe By Better Butter

Ful medames or in simple language fava beans is a very famous egyptian breakfast dish and this is served in almost all the restaurants in egypt. The expat community other than egyptians here in ksa loves this dish a lot and they make it with their own variations and my family loves to have it even for dinner atleast once a week. This is so very simple and yet tastes mindblowing. Try this beautiful recipe and experience for yourselves it's magical taste and aroma.

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Rate
18minstotal
18minsCook
18m.total
18m.Cook
Ful medames with garlic and cream
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Ingredients for Ful medames with garlic and cream Recipe

  • 80 gram Canned Ful Medames
  • 0.60 garlic Cloves
  • 1/10 teaspoon cumin powder a
  • 0.40 tablespoon tomato paste
  • As required Salt
  • 1/10 teaspoon Red chilli powder or 1
  • As required Parsley or coriander chopped finely a fistful
  • 0.60-0.80 tablespoon olive oil
  • 0.60 tablespoon Cooking cream / fresh cream
Nutrition
value
91
calories per serving
10 g Fat< 1 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    < 1g
  • Carbs
    < 1g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    < 1g
  • Protein
    < 1g
  • Fiber
    < 1g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    15mg
  • Iron
    < 1mg
  • Vitamin A
    58mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    2mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    1mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    10mg
  • Manganese
    1mg
  • Phosphorus
    5mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter