Fufu Flour Bajjis Fritters Recipe

Recipe By Honest Cooking

When I first saw this at the indian grocery store, I was intrigued by it-flour made with plantain?apparently used a lot in african countries like ethiopia. The recommended use for it is to make pancakes, but it was afternoon when I pulled it out of my pantry to read those instructions-and was not waiting until the morning to try it. I put freshly picked zucchinis from my garden to work to make these delicious bajjis or fritters.

4.1
10 Rating -
Rate
Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Fufu Flour Bajjis Fritters
plan
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ingredients serve

Ingredients for Fufu Flour Bajjis Fritters Recipe

  • 0.13 cup Fufu flour
  • 0.03 Rice flour
  • 0.03 cup Besan
  • 1/4 teaspoon Chili powder
  • pinch Aof asafetida
  • As required Salt
  • 0.09 cup Aboutof water to mix into a fluid batter
  • As required Oil to fry
Nutrition
value
19
calories per serving
< 1 g Fat1 g Protein3 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    1g
  • Carbs
    3g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    3g
  • Protein
    1g
  • Fiber
    < 1g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    2mg
  • Iron
    < 1mg
  • Vitamin A
    < 1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    21mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    8mg
  • Manganese
    < 1mg
  • Phosphorus
    16mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Honest Cooking