Twice-Cooked Swiss Chard Recipe

Recipe By Serious Eats

I've eaten my fair share of twice-cooked pork at chinese restaurants, so i was eager to apply these flavors to one of my favorite winter greens, swiss chard. The brawny saucemade with chilli bean paste, fermented black beans, garlic, ginger, chicken broth, and a generous pour of oiltransforms the green into an almost meaty dish.

4.7
30 Rating -
Rate
Non Vegdiet
20minstotal
20m.total
Twice-Cooked Swiss Chard
plan
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ingredients serve

Ingredients for Twice-Cooked Swiss Chard Recipe

  • 7 ounce Thick stemmed swiss chard
  • 1.50 tablespoon Cooking oil, or 1 1/2 tablespoons lard and 1 1/2 tablespoons cooking oil
  • 3/4 tablespoon Sichuanese chilli bean paste
  • 1 teaspoon Finely chopped garlic
  • 1 teaspoon Finely chopped ginger
  • 3/4 teaspoon Fermented black beans, rinsed and drained
  • 1/4 cup Chicken stock or water
  • 1.50 tablespoon Finely Chopped Celery
  • 1 tablespoon Finely Chopped Cilantro
Nutrition
value
318
calories per serving
26 g Fat10 g Protein10 g Carbs4 g FiberOther

Current Totals

  • Fat
    26g
  • Protein
    10g
  • Carbs
    10g
  • Fiber
    4g

MacroNutrients

  • Carbs
    10g
  • Protein
    10g
  • Fiber
    4g

Fats

  • Fat
    26g

Vitamins & Minerals

  • Calcium
    150mg
  • Iron
    4mg
  • Vitamin A
    1235mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    58mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    77mg
  • Vitamin E
    6mg
  • Copper
    < 1mcg
  • Magnesium
    192mg
  • Manganese
    < 1mg
  • Phosphorus
    197mg
  • Selenium
    8mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Serious Eats