15 gram Shredded parmesan or non animal rennet cheese
0.06 teaspoon Ground nutmeg
105 gram Jar sacla whole cherry tomato pasta sauce with basil
1.50 Cherry tomatoes halved
10 gram Coarsely grated cheddar
Nutrition value
291
calories per serving
4 g Fat13 g Protein52 g Carbs3 g FiberOther
Current Totals
Fat
4g
Protein
13g
Carbs
52g
Fiber
3g
MacroNutrients
Carbs
52g
Protein
13g
Fiber
3g
Fats
Fat
4g
Vitamins & Minerals
Calcium
439mg
Iron
5mg
Vitamin A
1280mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
135mcg
Vitamin B12
< 1mcg
Vitamin C
50mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
114mg
Manganese
2mg
Phosphorus
248mg
Selenium
9mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment