Frying Pan Chicken Lasagne Recipe

Name: Frying Pan Chicken Lasagne Recipe
Total time: 45 min
Yield: 6
Cuisine: Italian

Recipe By Taste

Fancy a mid-week lasagne? This one-dish pasta recipe makes it possible.

4.2

14 Rating -

Rate

Non Vegdiet

45minstotal

10minsPrep

35minsCook

45m.total

10m.Prep

35m.Cook

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Ingredients for Frying Pan Chicken Lasagne Recipe

0.17 tablespoon Olive oil
0.17 Large brown onion, thinly sliced
1/2 Garlic Cloves, Crushed
41.67 gram Dried curly lasagne sheets
0.08 Large barbecued chicken, skin removed, meat shredded
0.08 cup Fresh basil leaves, torn
1/25 teaspoon Dried chilli flakes
1/4 cup Grated reduced fat mozzarella cheese
83.33 gram Jar tomato pasta sauce
0.17 bunch English spinach, chopped
25 gram Fresh ricotta cheese, crumbled

Nutrition
value

220

calories per serving

12 g Fat14 g Protein12 g Carbs4 g FiberOther

Current Totals

Fat
12g
Protein
14g
Carbs
12g
Fiber
4g

MacroNutrients

Carbs
12g
Protein
14g
Fiber
4g

Fats

Fat
12g

Vitamins & Minerals

Calcium
379mg
Iron
3mg
Vitamin A
2049mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
157mcg
Vitamin B12
0mcg
Vitamin C
45mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
94mg
Manganese
2mg
Phosphorus
251mg
Selenium
17mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste