Current Totals
Fat
75g
Protein
35g
Carbs
1717g
Fiber
252g
MacroNutrients
Carbs
1717g
Protein
35g
Fiber
252g
Fats
Vitamins & Minerals
Calcium
608mg
Iron
26mg
Vitamin A
283mcg
Vitamin B1
1mg
Vitamin B2
1mg
Vitamin B3
11mg
Vitamin B6
5mg
Vitamin B9
497mcg
Vitamin B12
< 1mcg
Vitamin C
527mg
Vitamin E
6mg
Copper
7mcg
Magnesium
651mg
Manganese
6mg
Phosphorus
1339mg
Selenium
14mcg
Zinc
10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment