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Fruity Veggie Salad Recipe

Recipe By Better Butter

Holidays are going on and kids use to ask again and again that they are hungry. After breakfast and before lunch we can make this salad and serve them. It is healthy, sweet, citrisy and tangy.

4.3
22 Rating -
Rate
Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Fruity Veggie Salad
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Recipe Video

Step by step video of how to make Fruity Veggie Salad

ingredients serves

serves4
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Ingredients for Fruity Veggie Salad Recipe

  • 1 cup Corn
  • 1 apple
  • 1 cucumber
  • 1 Lemon juice
  • 1 teaspoon Salt
  • 1 teaspoon powder sugar
  • 1 teaspoon chaat masala
  • 1/2 teaspoon jeera powder
  • 1/2 teaspoon pepper powder
  • As required Parsley
  • 1 green chilli
  • 1/2 flakes garnish
Nutrition
value
97
calories per serving
2 g Fat2 g Protein17 g Carbs5 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    2g
  • Carbs
    17g
  • Fiber
    5g

MacroNutrients

  • Carbs
    17g
  • Protein
    2g
  • Fiber
    5g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    68mg
  • Iron
    1mg
  • Vitamin A
    7mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    33mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    16mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    26mg
  • Manganese
    < 1mg
  • Phosphorus
    31mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter