Fruity Sweet Rainbow Pulao Recipe

Recipe By Slurrp

Fruity Sweet Rainbow Pulao is a colorful and flavorful rice dish that combines the sweetness of fruits with the aromatic spices of a pulao. This unique pulao is made with a mix of basmati rice, assorted fruits like pineapple, apple, pomegranate, and raisins, and a blend of spices. The result is a visually appealing and delicious pulao that is perfect for special occasions or as a festive dish. The combination of sweet and savory flavors makes this pulao a delightful and refreshing addition to any meal.

4.5
23 Rating -
Rate
Vegdiet
40minstotal
20minsPrep
20minsCook
40m.total
20m.Prep
20m.Cook
Fruity Sweet Rainbow Pulao
plan
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ingredients serve

Ingredients for Fruity Sweet Rainbow Pulao Recipe

  • 1/4 cup Basmati Rice
  • 1/2 tablespoon Ghee Or Oil
  • 1/4 stick Cinnamon
  • 0.63 Damom Pods
  • 0.63 Ves
  • 1/4 Onion, Thinly Sliced
  • 1/4 teaspoon Ginger Garlic Paste
  • 1/2 cup Water
  • As required Salt To Taste
  • 1/4 cup Mixed Fruits
  • 1/2 tablespoon Raisins
  • as needed Fresh Coriander Leaves For Garnish

Directions: Fruity Sweet Rainbow Pulao Recipe

Cooking Directions

  • STEP 1.Wash and soak the basmati rice for 30 minutes, then drain the water.
  • STEP 2.In a pan, heat ghee or oil and add whole spices like cinnamon, cardamom, and cloves.
  • STEP 3.Add sliced onions and saut��� until golden brown.
  • STEP 4.Add ginger-garlic paste and cook for a minute.
  • STEP 5.Add the soaked rice and saut��� for a few minutes.
  • STEP 6.Add water, salt, and bring it to a boil.
  • STEP 7.Reduce the heat, cover the pan, and let the rice cook until it is almost done.
  • STEP 8.Add the chopped fruits, raisins, and mix gently.
  • STEP 9.Cover the pan again and cook for a few more minutes until the rice is fully cooked and the flavors are well combined.
  • STEP 10.Garnish with fresh coriander leaves and serve hot.

Cooking Tips

  • You can use a mix of your favorite fruits like mango, grapes, or cherries to add more variety to the pulao.
  • For a richer flavor, you can add a handful of cashews or almonds to the pulao.
  • Make sure to fluff the rice gently with a fork after it is cooked to separate the grains.

Storage and Serving

  • Leftover Fruity Sweet Rainbow Pulao can be stored in an airtight container in the refrigerator for up to 2 days.
  • Reheat the pulao in a microwave or on the stovetop, adding a little water if needed.
  • Serve the pulao as a main course or as a side dish with raita or yogurt for a complete and satisfying meal.
Nutrition
value
790
calories per serving
5 g Fat16 g Protein167 g Carbs9 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    16g
  • Carbs
    167g
  • Fiber
    9g

MacroNutrients

  • Carbs
    167g
  • Protein
    16g
  • Fiber
    9g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    62mg
  • Iron
    10mg
  • Vitamin A
    29mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    11mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    24mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    152mg
  • Manganese
    2mg
  • Phosphorus
    333mg
  • Selenium
    < 1mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp