Fruity Sandwich Recipe
Recipe By Better Butter
Instead of using bread slices for sandwich use apple or pineapple as base abd combine it with layer of oats, cornflakes & peanut butter and here comes the yummy fruity sandwich.
4.5
24 Rating -
Rate
Vegdiet
15minstotal
10minsPrep
5minsCook
15m.total
10m.Prep
5m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Fruity Sandwich Recipe
- 1/2 cup Oats, Cornflakes,Raisins and museli mix
- 1/2 Green apple
- 1/2 Red apple
- 1.50 teaspoon peanut butter
- 1/2 pinch Cinnamon
Nutrition
value
value
226
calories per serving
2 g Fat3 g Protein45 g Carbs7 g FiberOther
Current Totals
- Fat2g
- Protein3g
- Carbs45g
- Fiber7g
MacroNutrients
- Carbs45g
- Protein3g
- Fiber7g
Fats
- Fat2g
Vitamins & Minerals
- Calcium97mg
- Iron6mg
- Vitamin A136mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B916mcg
- Vitamin B120mcg
- Vitamin C11mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium41mg
- Manganese< 1mg
- Phosphorus107mg
- Selenium6mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter