Ingredients for Fruity Ricotta Cheese Kofta In White Gravy Recipe
As required For koftas
0.17 cup Ricotta Cheese
0.33 medium sized boiled potato
0.33 tablespoon cornflour for binding + 2 tbsp for dusting
0.17 cup chopped Mix fresh fruits
0.33 teaspoon Salt
0.33 teaspoon pepper
As required oil for deep frying + For Greasing hands
As required For White Gravy
0.67 medium sized onions
0.67 garlic cloves
0.08 cup cashews Chopped
0.67 tablespoon Muskmelon seeds
0.67 Green cardamoms Peeled
0.33 teaspoon chopped green chilies
As required Salt
0.33 tablespoon unsalted butter
0.33 cup Plain Greek yogurt
0.17 cup Sour cream with Chives
As required Few saffron Strands for Garnishing
Nutrition value
383
calories per serving
12 g Fat15 g Protein53 g Carbs9 g FiberOther
Current Totals
Fat
12g
Protein
15g
Carbs
53g
Fiber
9g
MacroNutrients
Carbs
53g
Protein
15g
Fiber
9g
Fats
Fat
12g
Vitamins & Minerals
Calcium
298mg
Iron
4mg
Vitamin A
2678mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
85mcg
Vitamin B12
0mcg
Vitamin C
62mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
140mg
Manganese
2mg
Phosphorus
290mg
Selenium
21mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment