Current Totals
Fat
12g
Protein
15g
Carbs
53g
Fiber
9g
MacroNutrients
Carbs
53g
Protein
15g
Fiber
9g
Fats
Vitamins & Minerals
Calcium
298mg
Iron
4mg
Vitamin A
2678mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
85mcg
Vitamin B12
0mcg
Vitamin C
62mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
140mg
Manganese
2mg
Phosphorus
290mg
Selenium
21mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment