As required Steamed white long grain rice, to serve
Nutrition value
270
calories per serving
13 g Fat22 g Protein14 g Carbs6 g FiberOther
Current Totals
Fat
13g
Protein
22g
Carbs
14g
Fiber
6g
MacroNutrients
Carbs
14g
Protein
22g
Fiber
6g
Fats
Fat
13g
Vitamins & Minerals
Calcium
69mg
Iron
4mg
Vitamin A
1340mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
51mcg
Vitamin B12
0mcg
Vitamin C
21mg
Vitamin E
1mg
Copper
1mcg
Magnesium
73mg
Manganese
< 1mg
Phosphorus
195mg
Selenium
42mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment