This fresh, citrusy salad makes a delicious light lunch any time of the year and is ideal picnic food or a lunch box filler. You'll be surprised how well orange, apples and grapes go with pasta in this inventive dish.
3/4 tablespoon Each of finely chopped fresh chives and dill
As required Salt and freshly ground black pepper
As required For the salad
75 gram Dried short shaped pasta
1/2 Oranges, peeled and segmented
1/2 Red apples, cored and roughly chopped
12.50 gram Each of green and red seedless grapes
1/2 stick Celery , thickly sliced
Nutrition value
267
calories per serving
3 g Fat12 g Protein80 g Carbs6 g FiberOther
Current Totals
Fat
3g
Protein
12g
Carbs
80g
Fiber
6g
MacroNutrients
Carbs
80g
Protein
12g
Fiber
6g
Fats
Fat
3g
Vitamins & Minerals
Calcium
223mg
Iron
4mg
Vitamin A
388mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
25mcg
Vitamin B12
0mcg
Vitamin C
36mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
88mg
Manganese
< 1mg
Phosphorus
218mg
Selenium
4mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment