Fruity oats cereal Recipe
Recipe By Better Butter
Fruity oats bowl is a twisted recipe of jamie oliver oats bowl. Here we have added the flavour of gulkand and rose petals to their original recipe as a twist.
4.1
13 Rating -
Rate
Vegdiet
10minstotal
5minsPrep
5minsCook
10m.total
5m.Prep
5m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Fruity oats cereal Recipe
- 1/2 cup Oats
- 1/2 tablespoon Dry nuts : almond silvers
- 1/4 cup Milk
- 1/2 tablespoon Gulkand
- 1 mango chopped and slices
- As required rose petals : handful
- 1 teaspoon Fennel seed powder
Nutrition
value
value
193
calories per serving
10 g Fat6 g Protein19 g Carbs4 g FiberOther
Current Totals
- Fat10g
- Protein6g
- Carbs19g
- Fiber4g
MacroNutrients
- Carbs19g
- Protein6g
- Fiber4g
Fats
- Fat10g
Vitamins & Minerals
- Calcium224mg
- Iron6mg
- Vitamin A136mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B913mcg
- Vitamin B120mcg
- Vitamin C2mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium71mg
- Manganese< 1mg
- Phosphorus184mg
- Selenium6mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter