Fruity kheer Recipe

Name: Fruity Kheer Recipe
Total time: 27 min
Yield: 6
Cuisine: Punjabi

Recipe By Better Butter

Sweet fruity yummy.

3.5

10 Rating -

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Vegdiet

27minstotal

7minsPrep

20minsCook

27m.total

7m.Prep

20m.Cook

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ingredients serve

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Ingredients for Fruity kheer Recipe

0.17 bowl boil rice
1/2 glass Milk
0.33 spoon almond cashew pista powder
0.17 spoon ealichi powder
1/2 piece apples or 2 bananas cut into
0.33 Bananas

Nutrition
value

317

calories per serving

9 g Fat7 g Protein51 g Carbs4 g FiberOther

Current Totals

Fat
9g
Protein
7g
Carbs
51g
Fiber
4g

MacroNutrients

Carbs
51g
Protein
7g
Fiber
4g

Fats

Fat
9g

Vitamins & Minerals

Calcium
165mg
Iron
< 1mg
Vitamin A
97mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
40mcg
Vitamin B12
0mcg
Vitamin C
16mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
62mg
Manganese
< 1mg
Phosphorus
145mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter