Fruity Italian Sundaes Recipe
Recipe By Good To Know
Berries really are super-fruits, rich in antioxidants that help protect against cancer. They also have anti-viral and anti-bacterial properties and help to look after the eyes. The custard and crme frache in these desserts provide lashings of calcium, t.
4.8
30 Rating -
Rate
Vegdiet
10minstotal
10minsCook
10m.total
10m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Fruity Italian Sundaes Recipe
- 15 gram Amaretti biscotti, broken into small pieces
- 27.50 gram Hulled and sliced strawberries
- 27.50 gram Blueberries
- 27.50 gram Raspberries
- 75 gram Low fat custard
Nutrition
value
value
140
calories per serving
1 g Fat2 g Protein30 g Carbs4 g FiberOther
Current Totals
- Fat1g
- Protein2g
- Carbs30g
- Fiber4g
MacroNutrients
- Carbs30g
- Protein2g
- Fiber4g
Fats
- Fat1g
Vitamins & Minerals
- Calcium16mg
- Iron7mg
- Vitamin A1mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B913mcg
- Vitamin B121mcg
- Vitamin C14mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium20mg
- Manganese< 1mg
- Phosphorus50mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Good To Know