Fruity Halibut Steaks Recipe

Recipe By Taste Of Home

My family loves this dish so much I think they’d eat it every day! I like it because it’s wholesome, low in calories and delicious. I refrigerate the salsa about four hours ahead of time so the flavors can blend. —Patricia Nieh, Portola Vally, California.

3.6
16 Rating -
Rate
Non Vegdiet
30minstotal
20minsPrep
10minsCook
30m.total
20m.Prep
10m.Cook
Fruity Halibut Steaks
plan
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ingredients serve

Ingredients for Fruity Halibut Steaks Recipe

  • 0.17 cup Chopped fresh pineapple
  • 0.17 cup Chopped peeled mango
  • 0.11 cup Chopped sweet red pepper
  • 0.17 Medium tomato, seeded and chopped
  • 0.06 cup Chopped seeded peeled cucumber
  • 1/25 cup Minced fresh cilantro
  • 0.33 tablespoon Chopped seeded jalapeno pepper
  • 0.33 tablespoon Lime juice
  • 1 Halibut steaks
  • 0.33 tablespoon Olive oil
  • 0.08 teaspoon Salt
  • 0.08 teaspoon Pepper
Nutrition
value
155
calories per serving
6 g Fat16 g Protein7 g Carbs3 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    16g
  • Carbs
    7g
  • Fiber
    3g

MacroNutrients

  • Carbs
    7g
  • Protein
    16g
  • Fiber
    3g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    34mg
  • Iron
    < 1mg
  • Vitamin A
    560mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    40mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    64mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    39mg
  • Manganese
    < 1mg
  • Phosphorus
    221mg
  • Selenium
    38mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home