Fruity delight Recipe

Recipe By Better Butter

A very healthy and natural recipe for all your cravings in scorching heat.

4.3
15 Rating -
Rate
Vegdiet
10minstotal
5minsPrep
5minsCook
10m.total
5m.Prep
5m.Cook
Fruity delight
plan
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ingredients serve

Ingredients for Fruity delight Recipe

  • 0.17 mango
  • 0.33 Kiwi
  • 0.08 cup Pomegranate
  • 1/2-0.67 Peach
  • 0.33-1/2 Litchi
  • 1/2-0.67 Indian Blackberry
  • 0.33 cup Fresh coconut water
  • 0.17 pinch Salt
Nutrition
value
246
calories per serving
21 g Fat3 g Protein11 g Carbs7 g FiberOther

Current Totals

  • Fat
    21g
  • Protein
    3g
  • Carbs
    11g
  • Fiber
    7g

MacroNutrients

  • Carbs
    11g
  • Protein
    3g
  • Fiber
    7g

Fats

  • Fat
    21g

Vitamins & Minerals

  • Calcium
    11mg
  • Iron
    < 1mg
  • Vitamin A
    2mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    23mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    7mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    26mg
  • Manganese
    < 1mg
  • Phosphorus
    54mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter