As required Fruits as some banana ,gavava,kivi , strawberry ,,grapes pomegranate
Nutrition value
305
calories per serving
17 g Fat7 g Protein31 g Carbs< 1 g FiberOther
Current Totals
Fat
17g
Protein
7g
Carbs
31g
Fiber
< 1g
MacroNutrients
Carbs
31g
Protein
7g
Fiber
< 1g
Fats
Fat
17g
Vitamins & Minerals
Calcium
206mg
Iron
< 1mg
Vitamin A
14mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
24mcg
Vitamin B12
< 1mcg
Vitamin C
4mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
20mg
Manganese
< 1mg
Phosphorus
163mg
Selenium
5mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment