Fruits Smoothie Recipe
Recipe By Better Butter
Fruits smoothie is a healthy breakfast. It's so tasty and kids favourite.
4.3
26 Rating -
Rate
Vegdiet
15minstotal
10minsPrep
5minsCook
15m.total
10m.Prep
5m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Fruits Smoothie Recipe
- 1/2 cup chopped ripen bananas
- 1/2 cup black grapes
- 1 teaspoon jaggery syrup
- 1/2 teaspoon barley powder
- 2 cup Milk
- 1/2 teaspoon cardamom seeds
- 1/2 sapota chopped
- As required Few raisins
Nutrition
value
value
725
calories per serving
34 g Fat21 g Protein82 g Carbs3 g FiberOther
Current Totals
- Fat34g
- Protein21g
- Carbs82g
- Fiber3g
MacroNutrients
- Carbs82g
- Protein21g
- Fiber3g
Fats
- Fat34g
Vitamins & Minerals
- Calcium644mg
- Iron2mg
- Vitamin A100mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B965mcg
- Vitamin B120mcg
- Vitamin C35mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium94mg
- Manganese1mg
- Phosphorus489mg
- Selenium8mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter