Fruits raita Recipe

Name: Fruits Raita Recipe
Total time: 10 min
Yield: 2
Cuisine: Indian

Recipe By Better Butter

Very healthy and easy to make.

4.3

14 Rating -

Rate

Vegdiet

10minstotal

10minsPrep

10m.total

10m.Prep

plan

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Ingredients for Fruits raita Recipe

1 cup fresh curd
1/2 piece banana cut into
5-6 piece Papaya
1 teaspoon ground sugar
1/4 teaspoon black salt
1/4 teaspoon roasted jeera powder
1/4 teaspoon Black pepper
1/2 teaspoon chopped green coriander

Nutrition
value

237

calories per serving

4 g Fat6 g Protein43 g Carbs2 g FiberOther

Current Totals

Fat
4g
Protein
6g
Carbs
43g
Fiber
2g

MacroNutrients

Carbs
43g
Protein
6g
Fiber
2g

Fats

Fat
4g

Vitamins & Minerals

Calcium
197mg
Iron
2mg
Vitamin A
122mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
25mcg
Vitamin B12
< 1mcg
Vitamin C
10mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
87mg
Manganese
< 1mg
Phosphorus
81mg
Selenium
20mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter