fruits punch Recipe
Recipe By Ruchika Anand
fruit punch is an excellent combo of different fruits
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20minstotal
20m.total
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ingredients serve
serve1
Add to Shopping ListIngredients for fruits punch Recipe
- 1.50 Pieces slices of pineapple
- 1/2 tablespoon Lime juice
- 1/4 cup Grapefruit
- 1.50 g Oranges
- 1/2 Pieces Small apple
- 1/4 cup Green grapes
- 1/2 Pieces Kiwi sliced
- 1/4 cup Cherries
- 0.13 cup Pomegranate
- 2.50 Pieces Watermelon pieces
- 0.38 cup Ginger ale
- 3 Handful Ice cubes
- As Required For Ganishing Lemon slice to garnish
- As Required For Ganishing Mint sprig
Directions: Fruits Punch Recipe
- STEP 1.Take out the fresh juice of oranges, pineapple and grapefruit
- STEP 2.Strain it in a pitcher and add lemon juice
- STEP 3.Add crushed ice to it
- STEP 4.By then chop apple, grapes and slice kiwi too
- STEP 5.Take out the kernels of pomegranate
- STEP 6.Scoop watermelon too
- STEP 7.Now just before serving, add ginger ale to the juice pitcher
- STEP 8.Add some more crushed ice in the glasses.
- STEP 9.Add fruit pieces
- STEP 10.Pour juice over it.
- STEP 11.Garnish with mint leaves and serve chilled.
Nutrition
value
value
101
calories per serving
< 1 g Fat2 g Protein20 g Carbs5 g FiberOther
Current Totals
- Fat< 1g
- Protein2g
- Carbs20g
- Fiber5g
MacroNutrients
- Carbs20g
- Protein2g
- Fiber5g
Fats
- Fat< 1g
Vitamins & Minerals
- Calcium33mg
- Iron1mg
- Vitamin A78mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B923mcg
- Vitamin B120mcg
- Vitamin C27mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium46mg
- Manganese2mg
- Phosphorus52mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Ruchika Anand