Fruited Wild Rice Pilaf Recipe
Recipe By Taste Of Home
Crunchy apples and pecans give traditional wild rice a tasty twist. This dish pairs well with a variety of meaty entrees. Becky Burch, Marceline, Missouri.
4.5
17 Rating -
Rate
Non Vegdiet
1hr total
55minsCook
1hr total
55m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Fruited Wild Rice Pilaf Recipe
- 0.13 cup Chopped Onion
- 0.13 cup Chopped Celery
- 1/2 tablespoon Butter
- 0.31 cup Hot water
- 0.19 cup Uncooked wild rice
- 0.38 teaspoon Chicken Bouillon Granules
- 1/4 Small apple, chopped
- 1/2 tablespoon Chopped pecans, toasted
- 0.06 teaspoon Grated lemon zest, optional
Nutrition
value
value
237
calories per serving
6 g Fat5 g Protein41 g Carbs5 g FiberOther
Current Totals
- Fat6g
- Protein5g
- Carbs41g
- Fiber5g
MacroNutrients
- Carbs41g
- Protein5g
- Fiber5g
Fats
- Fat6g
Vitamins & Minerals
- Calcium31mg
- Iron1mg
- Vitamin A221mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B924mcg
- Vitamin B120mcg
- Vitamin C11mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium38mg
- Manganese< 1mg
- Phosphorus82mg
- Selenium3mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home