Fruited Turkey Wraps Recipe

Recipe By Taste Of Home

This colorful wrap tastes great and is so good for you. It's packed with lean protein, fruit and veggies and wrapped in whole-grain goodness! Lisa Renshaw, Kansas City, Missouri.

4
14 Rating -
Rate
Non Vegdiet
15minstotal
15minsPrep
15m.total
15m.Prep
Fruited Turkey Wraps
plan
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ingredients serve

Ingredients for Fruited Turkey Wraps Recipe

  • 0.13 cup Fat free mayonnaise
  • 1/4 tablespoon Orange juice
  • 1/4 teaspoon Grated Orange Zest
  • 0.19 teaspoon Curry powder
  • 1 Whole wheat tortillas , room temperature
  • 1/2 cup Finely shredded chinese or napa cabbage
  • 1/4 Small red onion, thinly sliced
  • 1/4 can Mandarin oranges, drained
  • 0.17 cup Dried cranberries
  • 0.13 pound Thinly sliced deli smoked turkey
Nutrition
value
130
calories per serving
4 g Fat14 g Protein8 g Carbs4 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    14g
  • Carbs
    8g
  • Fiber
    4g

MacroNutrients

  • Carbs
    8g
  • Protein
    14g
  • Fiber
    4g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    166mg
  • Iron
    5mg
  • Vitamin A
    2097mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    1mg
  • Vitamin B9
    103mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    58mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    73mg
  • Manganese
    < 1mg
  • Phosphorus
    165mg
  • Selenium
    14mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home