Fruited Oatmeal Recipe
Recipe By Taste Of Home
These combined ingredients turn out a comforting flavorful combination. It seems like an unusual mix, but the fruits and taste of citrus really enhance the oatmeal.
4.2
28 Rating -
Rate
Vegdiet
15minstotal
15minsPrep
15m.total
15m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Fruited Oatmeal Recipe
- 0.38 cup Water
- 0.38 cup White grapefruit juice
- 0.13 teaspoon Ground cinnamon
- 0.06 teaspoon Salt
- 0.38 cup Old fashioned oats
- 1 tablespoon Brown sugar, divided
- 1/2 Medium navel orange, peeled, sectioned and cut into chunks
- 1 tablespoon Chopped dates
- 1/2 tablespoon Sliced almonds, toasted
Nutrition
value
value
226
calories per serving
8 g Fat4 g Protein33 g Carbs3 g FiberOther
Current Totals
- Fat8g
- Protein4g
- Carbs33g
- Fiber3g
MacroNutrients
- Carbs33g
- Protein4g
- Fiber3g
Fats
- Fat8g
Vitamins & Minerals
- Calcium60mg
- Iron1mg
- Vitamin A368mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B919mcg
- Vitamin B12< 1mcg
- Vitamin C21mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium51mg
- Manganese< 1mg
- Phosphorus96mg
- Selenium4mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home