This is my favortie luncheon salad for summertime. It's cool, colorful and always brings compliments to the chef. I like to serve it with a crusty loaf of French bread and tall glasses of iced tea very refreshing!.
Ingredients for Fruited Chicken Spinach Salad Recipe
3/4 tablespoon Vegetable Oil
3/4 tablespoon Red wine vinegar
1/2 tablespoon Sugar
3/4 tablespoon Orange juice
1/4 teaspoon Ground Mustard
1/4 tablespoon Poppy seed
2.50 cup Torn fresh spinach
1/2 can Mandarin oranges, drained
1/2 cup Fresh strawberries, hulled and halved
0.38 cup Cubed cooked chicken
Nutrition value
656
calories per serving
26 g Fat24 g Protein76 g Carbs14 g FiberOther
Current Totals
Fat
26g
Protein
24g
Carbs
76g
Fiber
14g
MacroNutrients
Carbs
76g
Protein
24g
Fiber
14g
Fats
Fat
26g
Vitamins & Minerals
Calcium
391mg
Iron
32mg
Vitamin A
9797mcg
Vitamin B1
1mg
Vitamin B2
1mg
Vitamin B3
17mg
Vitamin B6
2mg
Vitamin B9
561mcg
Vitamin B12
3mcg
Vitamin C
132mg
Vitamin E
7mg
Copper
< 1mcg
Magnesium
390mg
Manganese
4mg
Phosphorus
368mg
Selenium
19mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment