Fruited Chicken Lettuce Salad Recipe

Recipe By Taste Of Home

"This colorful yet simple salad is super on warm days," Margaret Wilson of Hemet, California shares. "To speed up the preparation, I like to use bagged lettuce greens.".

3.8
28 Rating -
Rate
Non Vegdiet
20minstotal
20minsPrep
20m.total
20m.Prep
Fruited Chicken Lettuce Salad
plan
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ingredients serve

Ingredients for Fruited Chicken Lettuce Salad Recipe

  • 3/4 cup Torn salad greens
  • 1/2 Package ready to use grilled chicken breast strips
  • 0.17 cup Julienned sweet red or yellow pepper
  • 0.17 cup Sliced fresh peach
  • 0.17 cup Fresh raspberries
  • 0.17 cup Fresh blueberries
  • As required Dressing
  • 1 tablespoon Olive oil
  • 2 teaspoon Lime juice
  • 3/4 teaspoon Honey
  • 1/2 tablespoon Minced fresh cilantro
  • 0.13 teaspoon Ground Cumin
  • 0.06 teaspoon Salt
  • 0.06 teaspoon Garlic powder
  • dash Pepper
Nutrition
value
181
calories per serving
14 g Fat2 g Protein12 g Carbs4 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    2g
  • Carbs
    12g
  • Fiber
    4g

MacroNutrients

  • Carbs
    12g
  • Protein
    2g
  • Fiber
    4g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    68mg
  • Iron
    3mg
  • Vitamin A
    343mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    28mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    47mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    25mg
  • Manganese
    < 1mg
  • Phosphorus
    53mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home