Fruit with Yogurt Sauce Recipe

Recipe By Taste Of Home

This citrus and spice sauce for fresh fruit is such a success that I had to share the recipe. It's terrific alongside fruit kabobs or tossed into a medley. Diane Hixon, Niceville, Florida.

4.2
22 Rating -
Rate
Vegdiet
15minstotal
15minsPrep
15m.total
15m.Prep
Fruit with Yogurt Sauce
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ingredients serve

Ingredients for Fruit with Yogurt Sauce Recipe

  • 0.09 cup Boiling water
  • 0.03 cup Raisins
  • 0.13 cup Lemon yogurt
  • 0.03 teaspoon Ground ginger
  • 1/50 teaspoon 1/4 ground allspice
  • 1/50 teaspoon 1/4 ground cardamom
  • 1/2 inch Large firm bananas, cut into 1/2 slices
  • 1/4 tablespoon Lemon juice
  • 1/4 Medium cantaloupe, peeled, seeded and cubed
  • 0.38 cup Seeded cubed watermelon
Nutrition
value
52
calories per serving
< 1 g Fat< 1 g Protein11 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    < 1g
  • Carbs
    11g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    11g
  • Protein
    < 1g
  • Fiber
    < 1g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    16mg
  • Iron
    < 1mg
  • Vitamin A
    20mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    9mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    22mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    13mg
  • Manganese
    < 1mg
  • Phosphorus
    15mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home