This healthy fruit, veggie and cheese plate is easy and affordable to pull together for a fun snack-style dinner at home or can be packed up and enjoyed as an outdoor picnic.
Ingredients for Fruit Veggie & Cheese Plate Recipe
1/4 Container avocado hummus
2 ounce Cheddar Cheese
2 stick Medium carrots, cut into
1/4 Green bell pepper, cut into strips
1/4 Orange, cut into wedges
1/4 cup Green grapes
5 Whole wheat crackers
Nutrition value
299
calories per serving
12 g Fat19 g Protein26 g Carbs12 g FiberOther
Current Totals
Fat
12g
Protein
19g
Carbs
26g
Fiber
12g
MacroNutrients
Carbs
26g
Protein
19g
Fiber
12g
Fats
Fat
12g
Vitamins & Minerals
Calcium
622mg
Iron
2mg
Vitamin A
6330mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
92mcg
Vitamin B12
< 1mcg
Vitamin C
70mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
73mg
Manganese
< 1mg
Phosphorus
416mg
Selenium
9mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment