Fruit Veggie & Cheese Plate Recipe

Recipe By EatingWell

This healthy fruit, veggie and cheese plate is easy and affordable to pull together for a fun snack-style dinner at home or can be packed up and enjoyed as an outdoor picnic.

5
29 Rating -
Rate
Vegdiet
1hr 50minstotal
1hr 50m.total
Fruit Veggie & Cheese Plate
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ingredients serve

Ingredients for Fruit Veggie & Cheese Plate Recipe

  • 1/4 Container avocado hummus
  • 2 ounce Cheddar Cheese
  • 2 stick Medium carrots, cut into
  • 1/4 Green bell pepper, cut into strips
  • 1/4 Orange, cut into wedges
  • 1/4 cup Green grapes
  • 5 Whole wheat crackers
Nutrition
value
299
calories per serving
12 g Fat19 g Protein26 g Carbs12 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    19g
  • Carbs
    26g
  • Fiber
    12g

MacroNutrients

  • Carbs
    26g
  • Protein
    19g
  • Fiber
    12g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    622mg
  • Iron
    2mg
  • Vitamin A
    6330mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    92mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    70mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    73mg
  • Manganese
    < 1mg
  • Phosphorus
    416mg
  • Selenium
    9mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By EatingWell