Fruit Tart Recipe

Name: Fruit Tart Recipe
Total time: 15 min
Yield: 4
Cuisine: Indian

Recipe By Better Butter

This healthy tart with rajgira and jaggery which is full of calcium, protien, iron and full of fresh fruits and dry fruits too.

4.4

30 Rating -

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Vegdiet

15minstotal

10minsPrep

5minsCook

15m.total

10m.Prep

5m.Cook

plan

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Ingredients for Fruit Tart Recipe

1/4 cup amaranth popped
1/4 honey spoon
As required Dry fruits to decorate

Nutrition
value

calories per serving

< 1 g Fat1 g Protein< 1 g Carbs2 g FiberOther

Current Totals

Fat
< 1g
Protein
1g
Carbs
< 1g
Fiber
2g

MacroNutrients

Carbs
< 1g
Protein
1g
Fiber
2g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
92mg
Iron
3mg
Vitamin A
3171mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
31mcg
Vitamin B12
0mcg
Vitamin C
32mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
66mg
Manganese
< 1mg
Phosphorus
28mg
Selenium
8mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter