Fruit-Stuffed Pork Tenderloins With Mustard-Cranberry Sauce Recipe
Recipe By EatingWell
Cranberries, apricots, and rice create a moist and flavorful stuffing for the pork tenderloins in this main dish recipe. A cream-based mustard and cranberry sauce makes this dish especially delicious.
4.9
29 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Fruit-Stuffed Pork Tenderloins With Mustard-Cranberry Sauce Recipe
- 0.13 Medium Onion, Finely Chopped
- 0.13 cup Sliced celery
- 1/4 Cloves Garlic, Minced, Divided
- 0.03 cup Butter plus 2 tablespoons, divided
- 1/4 cup Cooked Brown Rice
- 0.06 cup Dried Cranberries, Divided
- 0.03 cup Chopped dried apricots
- 0.13 teaspoon Finely shredded orange peel
- 0.06 teaspoon Dried thyme, crushed
- 0.06 teaspoon Salt plus 1/8 teaspoon, divided
- 0.03 teaspoon Ground pepper, divided
- 0.03 cup Apple juice
- 1/4 Pork Tenderloins
- 1/4 tablespoon All purpose flour
- 0.13 tablespoon Dijon mustard
- 0.16 cup Chicken Broth
Nutrition
value
value
234
calories per serving
2 g Fat10 g Protein42 g Carbs4 g FiberOther
Current Totals
- Fat2g
- Protein10g
- Carbs42g
- Fiber4g
MacroNutrients
- Carbs42g
- Protein10g
- Fiber4g
Fats
- Fat2g
Vitamins & Minerals
- Calcium42mg
- Iron4mg
- Vitamin A266mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B921mcg
- Vitamin B120mcg
- Vitamin C11mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium60mg
- Manganese1mg
- Phosphorus130mg
- Selenium7mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By EatingWell