Ingredients for Blackcurrant And Cherry Soup Recipe
50 gram Blackcurrants
stick Cinnamon stick
37.50 gram Sugar
As required Cassis to taste
As required Brandy to taste
1/2 pinch Vanilla Paste
1/2 Ripe nectarine
10 Cherries
5 Raspberries
As required Lemon juice
Nutrition value
189
calories per serving
9 g Fat2 g Protein26 g Carbs< 1 g FiberOther
Current Totals
Fat
9g
Protein
2g
Carbs
26g
Fiber
< 1g
MacroNutrients
Carbs
26g
Protein
2g
Fiber
< 1g
Fats
Fat
9g
Vitamins & Minerals
Calcium
7mg
Iron
< 1mg
Vitamin A
< 1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
14mcg
Vitamin B12
< 1mcg
Vitamin C
0mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
5mg
Manganese
0mg
Phosphorus
28mg
Selenium
3mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment