Fruit Smoothie Recipe

Recipe By Bawarchi

Fruit smoothie is a delicious Continental recipe served as a Dessert.

3.6
11 Rating -
Rate
Vegdiet
15minstotal
15m.total
Fruit Smoothie
plan
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ingredients serve

Ingredients for Fruit Smoothie Recipe

  • 1/2 Banana
  • 1/2 scoop ice cream
  • 1/4 glass Pineapple juice
  • 1/2 teaspoon vanilla essence
  • 1 teaspoon strawberry crush
  • As required Crushed ice optional
Nutrition
value
92
calories per serving
< 1 g Fat1 g Protein20 g Carbs3 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    1g
  • Carbs
    20g
  • Fiber
    3g

MacroNutrients

  • Carbs
    20g
  • Protein
    1g
  • Fiber
    3g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    11mg
  • Iron
    < 1mg
  • Vitamin A
    46mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    19mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    20mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    25mg
  • Manganese
    < 1mg
  • Phosphorus
    21mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi