Current Totals
Fat
6g
Protein
7g
Carbs
88g
Fiber
5g
MacroNutrients
Fats
Vitamins & Minerals
Calcium
70mg
Iron
25mg
Vitamin A
1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
15mg
Vitamin B6
< 1mg
Vitamin B9
22mcg
Vitamin B12
4mcg
Vitamin C
15mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
59mg
Manganese
0mg
Phosphorus
148mg
Selenium
5mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment