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Recipes
Fruit Salsa Yogurt Cups Recipe
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Fruit Salsa Yogurt Cups Recipe
Recipe By
Inside BruCrew Life
Enjoy these fruit salsa yogurt cups as a small little desert. Or just eat the fruit salad by itself.
4.7
19 Rating -
Rate
Veg
diet
20mins
total
20mins
Prep
20m.
total
20m.
Prep
plan
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1
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Ingredients for Fruit Salsa Yogurt Cups Recipe
1/2-10 ounce
Can pineapple tidbits, drained
1/2-7.50 ounce
Can mandarin oranges, drained
1/2-3 ounce
Container fresh blackberries
1 cup
Fresh blueberries
1.50
Kiwis, peeled and diced
1 cup
Diced Strawberries
1/2 cup
Halved blackberries
1 tablespoon
Lime juice
1 tablespoon
Honey
As required
Frozen vanilla yogurt
Nutrition
value
426
calories
per serving
2 g Fat
10 g Protein
90 g Carbs
30 g Fiber
Other
Current Totals
Fat
2g
Protein
10g
Carbs
90g
Fiber
30g
MacroNutrients
Carbs
90g
Protein
10g
Fiber
30g
Fats
Fat
2g
Vitamins & Minerals
Calcium
729mg
Iron
13mg
Vitamin A
18895mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
277mcg
Vitamin B12
0mcg
Vitamin C
389mg
Vitamin E
4mg
Copper
729mcg
Magnesium
412mg
Manganese
6mg
Phosphorus
279mg
Selenium
48mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Inside BruCrew Life