Fruit Salsa Recipe

Recipe By Country Grocer

It doesnt matter if you call it a finely chopped fruit salad or a fruit salsa, everyone you make it for will call it good. With a hint of ginger (instead of the traditional jalapeos) its a salsa the whole family can enjoy with chips for a snack,.

3.9
16 Rating -
Rate
Vegdiet
15minstotal
15minsPrep
15m.total
15m.Prep
Fruit Salsa
plan
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ingredients serve

Ingredients for Fruit Salsa Recipe

  • 1/2 cup 3 plums
  • 1/2 cup 1 nectarine
  • 1/2 cup 8 strawberries
  • 1/2 Mango
  • 1 tablespoon Lime juice
  • 1/2 tablespoon Crystallized ginger
Nutrition
value
341
calories per serving
3 g Fat5 g Protein72 g Carbs5 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    5g
  • Carbs
    72g
  • Fiber
    5g

MacroNutrients

  • Carbs
    72g
  • Protein
    5g
  • Fiber
    5g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    29mg
  • Iron
    20mg
  • Vitamin A
    19mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    12mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    21mcg
  • Vitamin B12
    3mcg
  • Vitamin C
    25mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    46mg
  • Manganese
    < 1mg
  • Phosphorus
    122mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Country Grocer