Ingredients for Fruit Salad With Mango Cream Cheese Dressing Recipe
1/2 orange , large
1/2 bananas , large
1-1.25 tinned pineapple slices
1/2 mangoes
1/4 tender coconut
1 tablespoon walnuts
0.13 cup Sugar
0.13 cup Cream Cheese
0.13 cup mango pulp
0.13 cup fresh cream
Nutrition value
525
calories per serving
26 g Fat7 g Protein64 g Carbs13 g FiberOther
Current Totals
Fat
26g
Protein
7g
Carbs
64g
Fiber
13g
MacroNutrients
Carbs
64g
Protein
7g
Fiber
13g
Fats
Fat
26g
Vitamins & Minerals
Calcium
89mg
Iron
2mg
Vitamin A
231mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
86mcg
Vitamin B12
< 1mcg
Vitamin C
121mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
88mg
Manganese
4mg
Phosphorus
160mg
Selenium
6mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment