Fruit Salad With Full Cream Recipe

Recipe By Bawarchi

Fruit Salad With full Cream is a delicious Indian recipe served as a Salad.

3.8
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45minstotal
45m.total
Fruit Salad With Full Cream
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ingredients serve

Ingredients for Fruit Salad With Full Cream Recipe

  • 50 gram low fat milk cream
  • 0.06 teaspoon green cardamom powder
  • 1 tablespoon fresh honey
  • 1/4 cup whole wheat biscuit, crushed
  • 0.13 cup strawberry, sliced
  • 0.13 cup ripe alphonso mango, chopped
  • 0.13 cup orange, cubes
  • 0.13 cup apple, cubes
  • As required For Decoration
  • 0.06 cup pomegranate seeds
  • 1/2 tablespoon mixed fruit jam
  • 0.06 cup chopped cashew nuts
  • 0.06 cup Raisins
Nutrition
value
368
calories per serving
12 g Fat9 g Protein55 g Carbs4 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    9g
  • Carbs
    55g
  • Fiber
    4g

MacroNutrients

  • Carbs
    55g
  • Protein
    9g
  • Fiber
    4g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    238mg
  • Iron
    11mg
  • Vitamin A
    67mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    33mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    29mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    77mg
  • Manganese
    < 1mg
  • Phosphorus
    255mg
  • Selenium
    7mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi