Ingredients for Fruit Salad With Honey Glaze Recipe
1/5 pound Fresh strawberries hulled and halved or quartered if large
1/10 pound Fresh grapes any color, halved
0.60 Clementines peeled well and separated into sections
1/10 cup Fresh blueberries
0.03 piece 1 to 2 apples cored, cut into sixths and sliced into " thick
1/10 Banana sliced
0.40 tablespoon Liquid honey
0.03 cup Juice of 1 large lemon about
0.03 cup Juice Of 1 Medium Orange About
1/20 teaspoon Heaping poppy seeds
Nutrition value
453
calories per serving
4 g Fat7 g Protein95 g Carbs6 g FiberOther
Current Totals
Fat
4g
Protein
7g
Carbs
95g
Fiber
6g
MacroNutrients
Carbs
95g
Protein
7g
Fiber
6g
Fats
Fat
4g
Vitamins & Minerals
Calcium
102mg
Iron
28mg
Vitamin A
17mcg
Vitamin B1
1mg
Vitamin B2
1mg
Vitamin B3
17mg
Vitamin B6
1mg
Vitamin B9
29mcg
Vitamin B12
4mcg
Vitamin C
33mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
61mg
Manganese
< 1mg
Phosphorus
186mg
Selenium
2mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment