Fruit Salad Recipe

Recipe By Fit Foodie Finds

This fruit salad recipe makes for a healthy and flavorful summer side dish or kid-friendly snack Made from fresh fruit and a 2-ingredient homemade dressing, this fruit salad is ready to enjoy in 15 minutes tops.

4.8
15 Rating -
Rate
Vegdiet
15minstotal
15minsPrep
15m.total
15m.Prep
Fruit Salad
plan
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ingredients serve

Ingredients for Fruit Salad Recipe

  • 0.08 Medium cantaloupe, diced
  • 0.17 pint Blueberries
  • 0.17 pint Sliced strawberries
  • 0.17 pint Raspberries
  • 1/25 cup Fresh orange juice
  • 0.17 teaspoon Vanilla extract
  • 0.08 cup Roughly chopped fresh mint
Nutrition
value
407
calories per serving
3 g Fat6 g Protein87 g Carbs11 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    6g
  • Carbs
    87g
  • Fiber
    11g

MacroNutrients

  • Carbs
    87g
  • Protein
    6g
  • Fiber
    11g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    46mg
  • Iron
    21mg
  • Vitamin A
    5mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    13mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    39mcg
  • Vitamin B12
    3mcg
  • Vitamin C
    47mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    59mg
  • Manganese
    < 1mg
  • Phosphorus
    143mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Fit Foodie Finds