Summer Fruit Salad Recipe

Recipe By Sweet and Savory Meals

Fruit salad is fresh in taste and colorful to look at, made with ripe fruits and a honey lime poppy seed dressing. Take this easy recipe and you will never make a refreshing, sweet salad in any other way ever again.

4.7
15 Rating -
Rate
Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
Summer Fruit Salad
plan
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ingredients serve

Ingredients for Summer Fruit Salad Recipe

  • 0.33 cup Blueberries
  • 0.17 cup Raspberries
  • 0.33 cup Red Grapes
  • 0.33 cup Blue grapes
  • 1/2 cup Strawberries
  • 1/2 Kiwi
  • 0.33 Mango
  • 1/2 cup Pineapple
  • 0.17 Zest Lime
  • 0.17 Juice lime
  • 0.06 cup Honey
  • 0.33 tablespoon Orange juice
  • 0.17 teaspoon Poppy seeds
  • 0.17 teaspoon Vanilla extract
  • As required Garnish
Nutrition
value
515
calories per serving
5 g Fat9 g Protein107 g Carbs11 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    9g
  • Carbs
    107g
  • Fiber
    11g

MacroNutrients

  • Carbs
    107g
  • Protein
    9g
  • Fiber
    11g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    230mg
  • Iron
    30mg
  • Vitamin A
    47mcg
  • Vitamin B1
    1mg
  • Vitamin B2
    1mg
  • Vitamin B3
    17mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    54mcg
  • Vitamin B12
    3mcg
  • Vitamin C
    85mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    88mg
  • Manganese
    1mg
  • Phosphorus
    268mg
  • Selenium
    5mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Sweet and Savory Meals