Summer Fruit Salad Recipe

Recipe By WhiskAffair

Eat the freshest fruits this season tossed up to make a chilled fruit salad recipe. Read a few tip and tricks on how to make a summer fruit salad.

4.2
14 Rating -
Rate
Vegdiet
15minstotal
10minsPrep
5minsCook
15m.total
10m.Prep
5m.Cook
Summer Fruit Salad
plan
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ingredients serve

Ingredients for Summer Fruit Salad Recipe

  • 0.13 cup Mango
  • 0.13 cup Green grapes
  • 0.13 cup Red globe grapes
  • 0.13 cup Strawberries
  • 0.13 cup Banana
  • 0.06 cup Blueberries
  • 1/2 Kiwi fruit
  • 2.50-3 Mint leaves
  • 1/2 tablespoon Honey
  • 1/2 tablespoon Lemon juice
  • 1/2 tablespoon Fresh orange juice
Nutrition
value
170
calories per serving
1 g Fat3 g Protein36 g Carbs3 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    3g
  • Carbs
    36g
  • Fiber
    3g

MacroNutrients

  • Carbs
    36g
  • Protein
    3g
  • Fiber
    3g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    99mg
  • Iron
    10mg
  • Vitamin A
    32mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    21mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    38mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    33mg
  • Manganese
    < 1mg
  • Phosphorus
    96mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By WhiskAffair