Fruit Rye Bread Recipe
Recipe By Great British Chefs
The intense flavour in chris hruskova's fruit rye bread makes a perfect afternoon snack.
4.4
28 Rating -
Rate
Vegdiet
2 day 3hr total
2 day 3hr total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Fruit Rye Bread Recipe
- 30 gram Cracked rye
- 18.75 gram Rye flour
- 3.75 gram Rye flakes
- 18.75 gram Water
- 1.83 gram Flour
- 1.83 gram Water
- 2.08 gram Linseed
- 2.92 gram Sunflower Seeds
- 1.17 gram Fine sea salt
- 50 gram Water
- 16.67 gram Flour
- 13.33 gram Hazelnuts
- 22.50 gram Prunes
- 22.50 gram Raisins
- 6.67 gram Sesame Seeds
- 6.67 gram Pumpkin seeds
- 50 gram Water
- 16.67 gram Flour
- 30 gram Cracked rye
- 18.75 gram Rye flour
- 3.75 gram Rye flakes
- 18.75 gram Water
- 1.83 gram Flour
- 1.83 gram Water
- 2.08 gram Linseed
- 2.92 gram Sunflower Seeds
- 1.17 gram Fine sea salt
- 13.33 gram Hazelnuts
- 22.50 gram Prunes
- 22.50 gram Raisins
- 6.67 gram Sesame Seeds
Nutrition
value
value
667
calories per serving
27 g Fat19 g Protein91 g Carbs21 g FiberOther
Current Totals
- Fat27g
- Protein19g
- Carbs91g
- Fiber21g
MacroNutrients
- Carbs91g
- Protein19g
- Fiber21g
Fats
- Fat27g
Vitamins & Minerals
- Calcium387mg
- Iron10mg
- Vitamin A15mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B995mcg
- Vitamin B120mcg
- Vitamin C4mg
- Vitamin E5mg
- Copper1mcg
- Magnesium166mg
- Manganese2mg
- Phosphorus329mg
- Selenium32mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Great British Chefs