Ingredients for Fruit Roll Ups...For Back To School! Recipe
0.15 cup diced peaches
0.15 cup diced mango
1/10 tablespoon Fresh lemon juice
0.03 cup honey may sub brown rice syrup or honey if vegan
0.15 cup diced strawberries
0.15 cup Blackberries
1/5 teaspoon fresh lemon juice divided
0.40 tablespoon honey divided, may sub brown rice syrup or honey if vegan
0.30 cup diced fresh fruit
1/10 tablespoon Fresh lemon juice
0.03 cup honey may sub brown rice syrup or honey if vegan
Nutrition value
187
calories per serving
2 g Fat4 g Protein37 g Carbs3 g FiberOther
Current Totals
Fat
2g
Protein
4g
Carbs
37g
Fiber
3g
MacroNutrients
Carbs
37g
Protein
4g
Fiber
3g
Fats
Fat
2g
Vitamins & Minerals
Calcium
198mg
Iron
16mg
Vitamin A
27mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
26mcg
Vitamin B12
< 1mcg
Vitamin C
40mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
43mg
Manganese
< 1mg
Phosphorus
157mg
Selenium
6mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment