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Recipes
Fruit Quesadilla Recipe
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Fruit Quesadilla Recipe
Recipe By
Bawarchi
Fruit Quesadilla is a delicious Mexican recipe served as a Starter.
3.6
29 Rating -
Rate
Veg
diet
5mins
total
5m.
total
plan
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Ingredients for Fruit Quesadilla Recipe
2
Wheat flour tortillas
1/2 cup
Thinly sliced Apples
1
Banana, thinly sliced
10-12
Grapes
4 tablespoon
Peanut butter
2 tablespoon
Low fat fresh cream
1 tablespoon
Honey
Nutrition
value
1485
calories
per serving
10 g Fat
23 g Protein
319 g Carbs
23 g Fiber
Other
Current Totals
Fat
10g
Protein
23g
Carbs
319g
Fiber
23g
MacroNutrients
Carbs
319g
Protein
23g
Fiber
23g
Fats
Fat
10g
Vitamins & Minerals
Calcium
493mg
Iron
15mg
Vitamin A
382mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
2mg
Vitamin B9
166mcg
Vitamin B12
0mcg
Vitamin C
330mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
234mg
Manganese
3mg
Phosphorus
562mg
Selenium
10mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi