Fruit Quesadilla Recipe

Recipe By Bawarchi

Fruit Quesadilla is a delicious Mexican recipe served as a Starter.

3.6
29 Rating -
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5minstotal
5m.total
Fruit Quesadilla
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ingredients serve

Ingredients for Fruit Quesadilla Recipe

  • 2 Wheat flour tortillas
  • 1/2 cup Thinly sliced Apples
  • 1 Banana, thinly sliced
  • 10-12 Grapes
  • 4 tablespoon Peanut butter
  • 2 tablespoon Low fat fresh cream
  • 1 tablespoon Honey
Nutrition
value
1485
calories per serving
10 g Fat23 g Protein319 g Carbs23 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    23g
  • Carbs
    319g
  • Fiber
    23g

MacroNutrients

  • Carbs
    319g
  • Protein
    23g
  • Fiber
    23g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    493mg
  • Iron
    15mg
  • Vitamin A
    382mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    2mg
  • Vitamin B9
    166mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    330mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    234mg
  • Manganese
    3mg
  • Phosphorus
    562mg
  • Selenium
    10mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi